Author Archives: allyredlandsbarre

Fall into fitness with our premade fall recipe guide. Get easy, healthy meals complete with shopping lists and serving size

At Redlands Barre, we often hear questions like “Can Pilates help me lose weight?” or “Is Pilates better than Barre?” With so many fitness options available, it can be challenging to know which class will best help you reach your goals. In this blog, we’ll break down the differences between Barre, Mat Pilates, and Reformer Pilates classes so you can choose the right one for you.

Why being on time for your Barre or Pilates class matters. We get it – life happens! Between kids, work, school, and traffic, the best-laid plans can go to waste in no time, and that class you were looking forward to feels like it’s slipping out of reach.  While we understand that life happens, there are some veryContinue reading “Don’t miss out on class!”

Whether you’ve been searching the internet for the latest weight loss craze, or you’re just feeling ready for a change of pace, I’ve got fantastic news – weight loss doesn’t need to be hard, and it certainly doesn’t need to be restrictive.  Throughout my years of teaching in the fitness space, one thing has beenContinue reading “Personalized Nutrition to Meet Your Personal Fitness Goals”

“It’s a journey into the heart of your well-being, and it’s all about nourishing your body from the inside out.”

Are you ready to take your wellness journey to the next level? Redlands Barre is thrilled to present the Resolution Revolution challenge, designed to empower you with the motivation and support you need to finish the year strong. It’s not just any challenge; it’s a free opportunity for our dedicated members to set inspiring goals and embraceContinue reading “Resolution Revolution: Finish 2023 With a Bang!”

We’ve got some exciting news that’s about to elevate your fitness journey to a whole new level! Starting November 1st, we’re thrilled to introduce our latest class style, Barre Elevate. We’re bringing a new challenge to your workouts and making your time in the studio so much more effective! What is Barre Elevate? Barre ElevateContinue reading “Elevate Your Fitness: Introducing Barre Elevate!”