“It’s a journey into the heart of your well-being, and it’s all about nourishing your body from the inside out.”
Author Archives: allyredlandsbarre
Resolution Revolution: Finish 2023 With a Bang!
Are you ready to take your wellness journey to the next level? Redlands Barre is thrilled to present the Resolution Revolution challenge, designed to empower you with the motivation and support you need to finish the year strong. It’s not just any challenge; it’s a free opportunity for our dedicated members to set inspiring goals and embraceContinue reading “Resolution Revolution: Finish 2023 With a Bang!”
Elevate Your Fitness: Introducing Barre Elevate!
We’ve got some exciting news that’s about to elevate your fitness journey to a whole new level! Starting November 1st, we’re thrilled to introduce our latest class style, Barre Elevate. We’re bringing a new challenge to your workouts and making your time in the studio so much more effective! What is Barre Elevate? Barre ElevateContinue reading “Elevate Your Fitness: Introducing Barre Elevate!”
Stay Injury-Free on the Slopes with Pilates
Are you a barre-loving, active woman who’s hitting the slopes this winter? If so, I’ve got some exciting news: Pilates can be your secret weapon for preventing skiing injuries and keeping you strong, flexible, and injury-free all season long! As we enter our Fabulous 30s and 40s, we’re often juggling busy lives and responsibilities, andContinue reading “Stay Injury-Free on the Slopes with Pilates”
5 Ways to Stay Fit (and see results) During the Holidays
Staying consistent during the holiday season is HARD: and for good reason! With all the family, friends, and festive treats, it’s easy to let your fitness goals take a back seat this time of year. Here are some tried-and-true ways to maintain your progress and continue to see results during the holidays. 1. Sign UpContinue reading “5 Ways to Stay Fit (and see results) During the Holidays”
Studio Booking Policies
In order to protect your investment in a Redlands Barre membership, we have rules regarding booking and cancellation policies. Please read through our policies before booking your next class! Booking Windows The class booking window closes a certain amount of time before the scheduled class start time. Failure to sign up for a class beforeContinue reading “Studio Booking Policies“
Protected: Fit Girl Summer Nutrition Guide
There is no excerpt because this is a protected post.
New Name – Same Great Studio
Whether you’ve been working out with us for years or you’re just considering taking your first class, you may have seen a couple of different business names floating around the web. We want to take a minute to clear the air and announce how excited we are about our new name! Barre at CDR hasContinue reading “New Name – Same Great Studio”
We’re so glad you’re here!
Hey there! We mean it when we say that we’re so glad you found us! Whether you’ve taken a thousand Barre classes or you’re thinking of taking the leap for the first time, we know you’ll love sweating and finding that barre burn with us. If you’ve got questions, check out our About page orContinue reading “We’re so glad you’re here!”