As we step into May, we observe Mental Health Awareness Month, a time dedicated to shining a light on a part of our well-being that often stays in the shadows. While we celebrate “the burn” and “the post-pilates glow” at the studio, there is a vital part of your health that doesn’t always show upContinue reading “The Invisible Injury: How Our Studio Supports Your Mental Health”
Category Archives: Studio Life
How We’re Setting Goals in 2026
After taking time to reflect on the year you’ve lived, the next step is looking forward. The new year often brings a rush to set goals – faster, harder, more, etc. But meaningful goals don’t come from pressure or comparison. They come from clarity, self-awareness, and intention. Goal-setting doesn’t have to feel overwhelming or rigid.Continue reading “How We’re Setting Goals in 2026”
The Power of Reflection: Why Looking Back Helps You Move Forward
As the year comes to a close, it’s easy to get caught up in what’s next, the goals, the resolutions, the “new year, new you” mindset. But sometimes the most powerful step forward is simply taking a moment to look back. Reflection is more than nostalgia. It’s not about judgement or checking boxes. It’s aboutContinue reading “The Power of Reflection: Why Looking Back Helps You Move Forward”
A Holiday Love Letter
The week of Christmas carries a different kind of energy. Days feel softer, routines blur, and there’s a quiet invitation to slow down, even if life still feels full. Between family gatherings, cozy meals, late nights, and sweet treats, it’s easy to wonder how movement fits into it all. Here’s your reminder: it all belongs.Continue reading “A Holiday Love Letter”
Savor the Season – the Holiday Treats Too
The holiday season is filled with magic, twinkling lights, cozy gatherings, and yes… treats everywhere you turn. Cookies at the office, festive drinks, family desserts, and that neighbor who always brings over fudge. If you love barre and Pilates, you already know how good it feels to move with purpose. That same intention can helpContinue reading “Savor the Season – the Holiday Treats Too”
Flu Season Check-In: Should You Still Take That Class Today?
If you’re one of our diligent pilates and barre class students, getting sick can feel like hitting an unexpected pause button. You might wonder, Is exercise okay today, or would rest be more beneficial? The answer isn’t always all-or-nothing. Light movement can sometimes feel helpful, while other times the best choice really is rest. TheContinue reading “Flu Season Check-In: Should You Still Take That Class Today?”
Redlands Barre is launching a new class schedule on July 12, 2025, incorporating feedback for improved accessibility and flexibility. New and updated classes include Barre Signature and Mat Pilates, with expanded options on Saturdays. The changes aim to minimize waitlists and better align with community preferences, enhancing the overall fitness experience.
Don’t miss out on class!
Why being on time for your Barre or Pilates class matters. We get it – life happens! Between kids, work, school, and traffic, the best-laid plans can go to waste in no time, and that class you were looking forward to feels like it’s slipping out of reach. While we understand that life happens, there are some veryContinue reading “Don’t miss out on class!”
Embracing Change: Redlands Barre Bids Farewell to ClassPass
Hey Redlands Barre Crew, Hope you’re all feeling empowered! It’s Chelsea here, and I’ve got some exciting news to share. Starting February 1, 2024, we’re bidding adieu to our ClassPass partnership. Now, I know change can be a little daunting, but trust me, this one is for the better. Let me spill the beans onContinue reading “Embracing Change: Redlands Barre Bids Farewell to ClassPass”
Reformer Remodel: Class Sizes and Pricing Changes
Hello Redlands Barre Fam, Are you ready for some thrilling news? We are reaching out to share an exciting opportunity that will elevate your fitness experience and provide you with more flexibility, convenience, and value. Starting December 1st, we’re expanding our Reformer Pilates classes by increasing the class size from 5 reformers to 8 reformers.Continue reading “Reformer Remodel: Class Sizes and Pricing Changes”
